• Schedule

    Current Class Schedule

    Class Cards and Drop-ins welcome to all classes!

    Monday


     December 19, 10-10-:45am: AEROBIC -LATES KANGA STYLE (Baby Holder)

    Rikki, Certified Pilates Instructor
    Pre-registration required . See WORKSHOPS page

     12:15 pm – 1:45 pm    LEVELS I & II YOGA

    Sandra, Iyengar Teacher Training Graduate
    Ends December 19. No class Dec 26.
    Moves to 10am on January 2, 2017

    Starts January 2,  2017:  10:00 – 11:30am  LEVELS I & II YOGA

    Sandra, Iyengar Teacher Training Graduate

    6:00 pm – 7:15 pm   FUNDAMENTALS &  LEVEL I YOGA

    Madeleine, Iyengar Certified
    No class Dec 26
    Sandra on Jan 9, 16

    OR

    6:00 pm – 7:15 pm   All Levels Monthly RESTORATIVE

    Madeleine, Iyengar Certified
    Dec 19

    Tuesday

    Starts December 20 :  8:15am-9:45am   ALL LEVELS YOGA

    Sandra, Iyengar Teacher Training Graduate

    Wednesday

     8:15am-9:45am   ALL LEVELS YOGA

    Sandra,  Iyengar Teacher Training Graduate
    Ends December 13. Moves to Tuesday on Dec 20.

    6 pm – 7:30 pm   LEVEL II  YOGA

    Sandra, Iyengar Teacher Training Graduate
    No class Jan 4

    Thursday

    11:30 am – 12:30 pm ALL LEVELS  ROPES YOGA

    Sandra, Iyengar Teacher Training Graduate
    Ends December 29. Moves to 10 am in 2017

    Starts January, 12, 2017:  10:00 – 11:00 am All Levels ROPES YOGA

    Sandra, Iyengar Teacher Training Graduate

    Starts January, 2017:  6:00 pm – 7:15 pm   FUNDAMENTALS &  LEVEL I YOGA

    Start date TBA
    Sarah,
    Iyengar Teacher Trainee

    Friday

    PILATES on the FOAM ROLLER

    December 16  7:15-8:15pm
    Pre-registration required . See WORKSHOPS page

    Saturday

    9:00 am – 10:30 am     LEVELS I & II YOGA

    Sandra, Iyengar  Teacher Training Graduate

     1:30 pm – 2:30 pm    ALL LEVELS PILATES

    November 12-December 10
    January dates TBA
    Rikki, Certified Pilates instructor
    5 Week Sign-up,
    Drop-ins & Class Cards also welcome
    see WORKSHOPS

    Sunday

    PARENT & CHILD YOGA
    January 29, February 5, 12, 2017
    11-11:45am
    see WORKSHOPS