• Schedule

    Current Class Schedule

    Class Cards and Drop-ins welcome to all classes!

    Monday

     12:15 pm – 1:45 pm    LEVELS I & II YOGA

    Sandra, Iyengar Teacher Training Graduate
    No class Sept 5. See below for Holiday Class

    September 5: 10 – 11:30 am     ALL LEVELS HOLIDAY CLASS

    Sandra, Iyengar Teacher Training Graduate

    6:00 pm – 7:15 pm   FUNDAMENTALS &  LEVEL I YOGA

    Madeleine, Iyengar Certified

    OR

    6:00 pm – 7:15 pm   All Levels Monthly RESTORATIVE

    Madeleine, Iyengar Certified
    August 29

    Wednesday

    8:00am-9:30am    LEVELS I YOGA  starts August 30

    Sandra,  Iyengar  Teacher Training Graduate
    (starts August 31)

    6 pm – 7:30 pm   LEVELS II & III YOGA

    Sandra, Iyengar  Teacher Training Graduate

    Thursday

    11:30 am – 12:30 pm ALL LEVELS  ROPES YOGA

    Starts August 25.
    Sandra, Iyengar  Teacher Training Graduate

    Saturday

    9:00 am – 10:30 am     LEVELS I & II YOGA

    Sandra, Iyengar  Teacher Training Graduate

     11 am – noon    FUNDAMENTALS

    Autumn 4 Week Series: Sept 10, 17, 24, Oct 1
    Sandra, Iyengar  Teacher Training Graduate
    Drop-ins & Class Cards welcome

    Sunday

    PARENT & CHILD YOGA
    Sundays, October 16, 23, 30   10:15-11am

    IYENGAR YOGA for BACK CARE & SCOLIOSIS
    Sunday, October 23   2-4pm

     Yoga in middletown class schedule