• Schedule

    Current Class Schedule

    Class Cards and Drop-ins welcome to all classes!

    Monday

    August 8:   9:00 – 11:00 am All Levels IYENGAR YOGA CAMP for ADULTS

    Sheila
    see WORKSHOPS

    12:15 pm – 1:45 pm    LEVELS I & II YOGA

    Sandra, Iyengar  Teacher Training Graduate
    No class August 8

    6:00 pm – 7:15 pm   FUNDAMENTALS &  LEVEL I YOGA

    Madeleine, Iyengar Certified
    Sheila on August 8, 15

    OR

    6:00 pm – 7:15 pm   All Levels Monthly RESTORATIVE

    Madeleine, Iyengar Certified
    on July 25

    Tuesday

    8:00am-9:30am    LEVELS I & II YOGA

    Sandra,  Iyengar  Teacher Training Graduate
    No class August 9
    (moves to Wednesdays starting August 30)

    August 9:   9:00 – 11:00 am All Levels IYENGAR YOGA CAMP for ADULTS

    Sheila
    see WORKSHOPS

    Wednesday

    August 10:    9:00 – 11:00 am All Levels IYENGAR YOGA CAMP for ADULTS

    Sheila
    August 10: see WORKSHOPS

    6 pm – 7:30 pm   LEVELS II & III YOGA

    Sandra, Iyengar  Teacher Training Graduate
    Sheila on August 10, 17

    8:00am-9:30am    LEVELS I & II YOGA starts August 30

    Sandra,  Iyengar  Teacher Training Graduate
    (starts August 30)

    Thursday

    9:00 am – 10 am   MORNING ROPES YOGA

    Sandra, Iyengar  Teacher Training Graduate
    (moves to 11:30 am – 12:30 pm starting September 1)
    No class August 11, 18

    August 11:   9:00 – 11:00 am All Levels IYENGAR YOGA CAMP for ADULTS

    Sheila
    see WORKSHOPS

    Friday

     9-9:45am   AEROBIC-LATES KANGA STYLE (Baby Holder)

    Friday, July 22 
    Rikki
    Pre-registration with early-bird discount suggested. See WORKSHOPS

    August 12:     9:00 – 11:00 am All Levels IYENGAR YOGA CAMP for ADULTS

    Sheila
    see WORKSHOPS

    Saturday

    9:00 am – 10:30 am     LEVELS I & II YOGA

    Sandra, Iyengar  Teacher Training Graduate
    Sheila on August 13, 20

     11 am – noon    FUNDAMENTALS

    4 Week Series: July 9, 16, 23, 30
    Sandra, Iyengar  Teacher Training Graduate
    Drop-ins & Class Cards welcome
    Autumn 4 Week Series: Sept 10, 17, 24, Oct 1

    Sunday

     

    Yoga in middletown class schedule