• Schedule

    Class Cards and Drop-ins welcome to all classes!

    Monday

    12:15 pm – 1:45 pm    LEVELS I & II YOGA

    Sandra, Iyengar  Teacher Training Graduate
    Sheila, Iyengar Certified, on Feb 15

    6:00 pm – 7:15 pm   FUNDAMENTALS &  LEVEL I YOGA

    February 8 is canceled.
    Madeleine, Iyengar Certified
    Sheila, Iyengar Certified, on Feb 15
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    Tuesday

    8:00am-9:30am    LEVELS I & II YOGA

    Sandra,  Iyengar  Teacher Training Graduate
    Sheila, Iyengar Certified on Feb 16


    Wednesday

    8:30am-9:30am    FUNDAMENTALS & LEVELS I YOGA

    Paola,  Yoga in Middletown Teacher Training Graduate
    Ends February 24. See Saturday for next Fundamentals class

    6 pm – 7:30 pm   LEVELS II & III YOGA

    Sandra, Iyengar  Teacher Training Graduate
    Sheila, Iyengar Certified, on Feb 17

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    Thursday

    9:00 am – 10 am   MORNING ROPES YOGA

    Sandra, Iyengar  Teacher Training Graduate
    Sheila, Iyengar Certified, on Feb 18

    4:30 pm – 5:45 pm        ALL LEVELS HATHA YOGA

    Brigitta, RYT
    No class Mar 3

    6:00 pm – 7:15 pm       WOMEN’s YOGA including PRE & POSTNATAL

    Sandra, Iyengar  Teacher Training Graduate
    Sheila,
    Iyengar Certified, on Feb 18


    Saturday

    9:00 am – 10:30 am     LEVELS I & II YOGA

    Sandra, Iyengar  Teacher Training Graduate
    Sheila, Iyengar Certified, on Feb 20

    11 am – noon    FUNDAMENTALS

    Starts March 5
    Sandra, Iyengar  Teacher Training Graduate

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    Sunday

     IYENGAR YOGA: Twists

    February 14   2-4pm
    Sheila Bunnell,
    Certified Iyengar Instructor
    Please pre-register at WORKSHOPS

    11am-noon    MAT PILATES for LEGS and GLUTS

    February 21
    Rikki, Alrrutz,
    Certified Pilates Instructor
    Please pre-register at WORKSHOPS