• Schedule

    Visit PRICES to register for ZOOM class with Sandra
    or register through weekly email
    MONDAYS   10-11:30AM

    Registration is now open for tomorrow’s Zoom class:
    MONDAY, SEPTEMBER 21  10-11:30AM 
    Please reserve by 9 am on Monday, 9/21

    Here is the schedule for the next few weeks:
    MONDAY, SEPTEMBER 28  10-11:30AM 
    Please wait to receive the email announcement before registering.
    Please reserve by 9 am on Monday, 9/28

    NO CLASS ON MONDAY, OCTOBER 5
    Instead: SUNDAY, OCTOBER 4   10-11:30AM

    Please wait to receive the email announcement before registering.
    Please reserve by 9 am on Sunday, 10/5

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    ZOOM classes with Lois Joy
    For schedule and registration please contact Lois directly:
    [email protected]
    https://sites.google.com/site/heartofyogastudio

    I am excited to invite you to a virtual Yoga Cafe that I am hosting the first Saturday of the month, 7:30 – 9:00pm, this Fall.  Yoga Cafe is place for us to gather together during this time of growing darkness and pandemic to build community and support for our practice.  Each session we will discuss a different topic learning from and helping each other in our explorations of these ancient wisdom teachings.  No experience necessary! Open to all – not only Iyengar Yogis – and free.

    Email me if you are interested
    Lois