• Schedule

    Class Cards and Drop-ins welcome to all classes!

    Monday

    10:00am – 11:30 am    LEVELS I & II YOGA

    Sandra, Iyengar Teacher Training Graduate

     6:00 pm – 7:15 pm   All Levels Monthly RESTORATIVE YOGA

    Madeleine, Iyengar Certified
    on October 30,  November 27, December 18

    Tuesday

     8:15am-9:45am   ALL LEVELS YOGA

    Sandra, Iyengar Teacher Training Graduate

    Wednesday

    6 pm – 7:30 pm   ALL LEVELS  YOGA

    No class November 22
    Sandra,
    Iyengar Teacher Training Graduate

    Thursday

    10-11am     All Levels ROPES YOGA

    Sandra, Iyengar Teacher Training Graduate

    Friday

    November 10  7:15-8:15pm    MAT PILATES with the FOAM ROLLER

    Rikki Alrutz, Certified Pilates Instructor
    (See WORKSHOPS)

    Saturday

    9:00 am – 10:30 am     LEVELS I & II YOGA

    Sandra, Iyengar  Teacher Training Graduate

     11am-noon     All Levels ROPES YOGA

    Laurie, Iyengar  Teacher Training Graduate

    Sunday

    1:30 – 4:00 pm    IYENGAR YOGA  for SCOLIOSIS

    October 29
    Madeleine Hexter
    (
    See WORKSHOPS)